How do I get rid of this headache?!
Question: How do I get rid of this headache!?
I dont want to take any medicine, since it never works for me anyway!. I want to know are there any other ways of getting rid of a headache!. I get them just about ever day!. Please help me!.Www@Answer-Health@Com
Answers:
just go to sleep!.Www@Answer-Health@Com
if you are getting headaches just about every day then I would sugest that you see a dr , to relieve minor headackes i suggest that you get a heat pack and place it in a towel and put it on the back of your neck !.!. headackes are usually a sign of something wrong so please seek medical advice !.Www@Answer-Health@Com
You should take more quiet time!. A few minutes for deep breathing or meditation or yoga!. Also try to get more physical activity in!. It's great for the mood and over all attitude!. Squeeze a little walking time in!. Or do the treadmill!. This can help in your well being!.Www@Answer-Health@Com
Nancy Appleton claims that refined sugar causes headaches and migraines so reducing your sugar intake might perhaps help!. See item 71 in http://www!.rheumatic!.org/sugar!.htm !.Www@Answer-Health@Com
Drink enough water every day! A headache is the first symptom of dehydration!.
Then take aspirin!.
If neither help and you get these aches every day, please see a medical professional!.Www@Answer-Health@Com
Then take aspirin!.
If neither help and you get these aches every day, please see a medical professional!.Www@Answer-Health@Com
If your state allows it, maybe you should look into medical marijuana!. For many people it has been their only solution to painful headaches!.Www@Answer-Health@Com
You could have high blood pressure!. Whatever is causing it!.!.!.needs to be treated by a Dr!. Not strangers on a board!.Www@Answer-Health@Com