Headache's,feeling dizzy, feeling like its not real?!


Question: Headache's,feeling dizzy, feeling like its not real!?
I always get theses headaches and I start to feel dizzy!. I feel like I'm going to pass out!. I was in chruch yesterday and I was concintrating really hard on the homily and then I started to feel like it wasnt real and I wasn't really there!. It happened in health class too!?Www@Answer-Health@Com


Answers:
I know exactly what you mean!.!.!.!.it can be kinda scary

do you panic when you feel like this!? I used to get panic attacks and that's how I knew one was going to come on!.!.!.!.!.other than that, it could be lack of sleep, bad diet or stress (all of which contributed to my panic attacks)

I suggest you see a doctor, and they can help you manage the problem, until then, if it happens again, I know it's hard, but just really concentrate on your breathing, long and deep!.

Hope this helps, good luck :)Www@Answer-Health@Com





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