I'm sooo tired, how can i make myself feel awake?!
Question: I'm sooo tired, how can i make myself feel awake!?
other than coffee or taking a nap, what can i do to make myself wake up!. i'm feeling sooo sleepy and i need to get ready to go out!.Www@Answer-Health@Com
Answers:
Drink a tall glass of ice water, then take a brisk 10-minute walk, jog, swim, or bike ride!. Wash your face, neck, and arms with cool water!.Www@Answer-Health@Com
just drink water!. getting enough fluids will help you stay awake and be more energetic!.Www@Answer-Health@Com
well!.!., magic powder certainly helps, but u risk staying in magic world & then magic disappeares leaving u one-on-one w/ur own but already altered self
do not go out, go take proper rest
&take care of urselfWww@Answer-Health@Com
do not go out, go take proper rest
&take care of urselfWww@Answer-Health@Com
walk, stretch, get your blood circulation flowing!.!.!.i wouldn't recommend caffeine and stuff like that!.!.!.
in general, get more sleep :]Www@Answer-Health@Com
in general, get more sleep :]Www@Answer-Health@Com
Are you taking enough vitamins!?Www@Answer-Health@Com
B-complex vitamins are supposed to cause you to have energy!. It does seem that way when I take them!. You might try it!.Www@Answer-Health@Com
yawn!. yawning helps with getting more air in your brain and lungs and to get rid of the carbon dioxcied in your bodyWww@Answer-Health@Com
take a couple of pro plus tablets and have a can of red bullWww@Answer-Health@Com