What is a nice sport/activity that can relieve stress as well...?!
Question: What is a nice sport/activity that can relieve stress as well!.!.!.!?
as decreasing anger!. I know that anger is probably due to stress in my life but I would like a healthy outlet!. Does anyone have any ideas that could turn my stress/anger into something positive!? Thanks in advance!.Www@Answer-Health@Com
Answers:
kickboxing, karate, football, hockeyWww@Answer-Health@Com
YOGA!
To decrease anger!? Lacross!
A sporty where you have to stay calm!? Archery!Www@Answer-Health@Com
To decrease anger!? Lacross!
A sporty where you have to stay calm!? Archery!Www@Answer-Health@Com
Swimming and jogging (with an iPod)Www@Answer-Health@Com