How can you differentiate between anxiety/panic and more serious health problems!
Question: How can you differentiate between anxiety/panic and more serious health problems!?
I always seem to react strongly to any type of stimulant such as green tea/coffee/caffeine/ginseing/ephedra, etc, and I literally go crazy, heart skips beats, nausea, tingling, racing mind and feeling of impending doom!.
Is this some sort of a reaction between these substances and my body,!.!.!.!. do I possibly have some health issue that I'm not seeing!.
too many prescription drugs!?
Or if you ruled everything else out, by doctors even,
can it be anxiety/panic afterall!?
I never knew that anxiety/panic were that bad, if that's what it is!.
Exactly what should one expect during an anxiety/panic episode!?
And how can we stop them dead in their tracks!?
I have ativan, is there anything more effective for immediate short term relief!?
Will painkillers work at all!?
Not sure what to use!.Www@Answer-Health@Com
Is this some sort of a reaction between these substances and my body,!.!.!.!. do I possibly have some health issue that I'm not seeing!.
too many prescription drugs!?
Or if you ruled everything else out, by doctors even,
can it be anxiety/panic afterall!?
I never knew that anxiety/panic were that bad, if that's what it is!.
Exactly what should one expect during an anxiety/panic episode!?
And how can we stop them dead in their tracks!?
I have ativan, is there anything more effective for immediate short term relief!?
Will painkillers work at all!?
Not sure what to use!.Www@Answer-Health@Com
Answers:
Caffeine is the main problem here!. Don't eat it or drink it!
When you do have an attack, after you have stopped the caffeine, just realize it will go away and go for a walk or a run out in nature!. it helps better than anything!.
Good luck to you!
PS!. Not meds can help with this as much as YOU can!.
!.Www@Answer-Health@Com
When you do have an attack, after you have stopped the caffeine, just realize it will go away and go for a walk or a run out in nature!. it helps better than anything!.
Good luck to you!
PS!. Not meds can help with this as much as YOU can!.
!.Www@Answer-Health@Com
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