Know any good Back and shoulder stretches?!
Question: Know any good Back and shoulder stretches!?
some links, if theres a picture or image example then much better!. tyWww@Answer-Health@Com
Answers:
Hey!.!.!. the best thing to do is to hang off a chin up bar or something!.!.!.!. anyway!.!. ehre are some links that show perfectly!.!.!.!.
http://www!.exrx!.net/Lists/ExList/ShouldW!.!.!. for Shoulder!.!.!.!.
http://www!.exrx!.net/Lists/ExList/BackWt!.!.!.!. for back!.!.!.
(The stretches are shown down the right hand side column!.)Www@Answer-Health@Com
http://www!.exrx!.net/Lists/ExList/ShouldW!.!.!. for Shoulder!.!.!.!.
http://www!.exrx!.net/Lists/ExList/BackWt!.!.!.!. for back!.!.!.
(The stretches are shown down the right hand side column!.)Www@Answer-Health@Com