Constant Anxiety and Worrying?!
Question: Constant Anxiety and Worrying!?
I have this problem where it seems like I always have to worry about something!. Like last week I was worrying and when that problem resolved I found something else to worry about!. This has been getting worse over the past few months and Its REALLY annoying!. I'm starting to get anxiety over it too!. Does anyone have suggestions how to beat this problem I have!? I don't want to go to the doctor about this yet, I want to see if I can cure this first myself!.Www@Answer-Health@Com
Answers:
You have to start doing Yoga and it can help you a lot to cope with Anxiety !. A few resoucres are available at http://yogictrance!.blogvis!.com/tag/anxie!.!.!. but you need to google as there are lots of techniques to deal with anxiety !.!.!.Www@Answer-Health@Com
Imagine that you are 70 years old and try to recall the really fun, happy times in your life!.!.!.Www@Answer-Health@Com