What is Vitamin B-12 good for?!


Question: What is Vitamin B-12 good for!?
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Answers:
Aids folic acid in regulating the formation of red blood cells

Aids in cell formation and cellular longevity

Aids synthesis of protein

Assists Homocysteine metabolism

Assists proper energy metabolism

Assists proper immune function

Helps in the utilization of iron

Helps metabolism of carbohydrates, fats, and proteins

Improves learning and concentration

Improves mental function in Alzheimer



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