I'm constipated! Remedies?!
Question: I'm constipated! Remedies!?
Can i get simple answers for what I can do to make my **** flow better!. Im not gonna take laxatives, its not that bad!.Www@Answer-Health@Com
Answers:
my mom drinks prune juice and this is the best way to naturally regulate you digestion!. my mom has tried pills, laxatives everything and she says prune juice is the best way to not be constipated!.Www@Answer-Health@Com
Eat fruits, vegetables, whole wheat and drink plenty of water!. For quick relieve!. !. !. heat up a cup of prune juice and drink like tea!. Good Luck!Www@Answer-Health@Com
lots and lots of water and fruits!. cranberry juice and green vegetables help! also try coco!.!.Www@Answer-Health@Com