Afraid Of Sleep?!
Question: Afraid Of Sleep!?
Anyone have a flashbacks due to post traumatic stress disorder!? How can I make them stop!? I cant even sleep without having them and I dont wanna face having to sleep and usually get 3 to 4 hours of sleep at night!. Im exhausted!! Can anyone help or know how to make these go away!?Www@Answer-Health@Com
Answers:
This is my opinion, not a medical opinion!.
I'd get a friend or family member to stay with me for a couple of weeks and each day draw me closer to my fear, or you could also see how long you can go without sleep because you'll have to eventually!.
Hope you get better!.Www@Answer-Health@Com
I'd get a friend or family member to stay with me for a couple of weeks and each day draw me closer to my fear, or you could also see how long you can go without sleep because you'll have to eventually!.
Hope you get better!.Www@Answer-Health@Com
Can you go to a mental health professional!?
You probably need someone to help you learn to deal with PTSD!. Good luck!Www@Answer-Health@Com
You probably need someone to help you learn to deal with PTSD!. Good luck!Www@Answer-Health@Com
seek treatment!.!.!.Www@Answer-Health@Com