I need a health advice?!
Question: I need a health advice!?
I work at a hotel and I work like 12 hours per day and we don't have much breaks and the most of the times we don't have time to sit and have a break so my feet start to swell is there any way to stop that!?Www@Answer-Health@Com
Answers:
It doesn't sound like a very pleasant situation!. You could try wearing some support stockings and having comfortable shoes that let the feet breath and move and not constrict them!. There could be lots of reasons why your feet are swelling up, and it is not possible to tell you why!. You should see a Dr and tell them the situation and see if it is being caused by you being on your feet for so long a time!. But I think that you might start by trying the support stockings!. I don't know what country you are in so I cannot recommend to you where to get some!.Www@Answer-Health@Com
Yeah, take a break! You need to speak to your boss about longer breaks!. There are laws in the UK saying that you must have at least ten minutes in five hours!.Www@Answer-Health@Com
You need to put your feet up, when you do get a break!. Talk to your boss about longer or more frequent breaks and/or find a job where you're not on your feet all the time!.Www@Answer-Health@Com