What are some good ways to burn the fat on my stomach and chest?!
Question: I am a 14 year old guy and i have a little fat on my stomach. i am pretty slim, but i would like to get rid of it. I would also like to tighten up my chest. what exersizes would elp and how would i need to change my diet?
thanks!
Answers: I am a 14 year old guy and i have a little fat on my stomach. i am pretty slim, but i would like to get rid of it. I would also like to tighten up my chest. what exersizes would elp and how would i need to change my diet?
thanks!
I know just how you feel. The best exercises that I've found to work are Push-ups, bench press, arm swings, crunches, modified push-ups. These are some of the best ways to lose that fat. Also remember that a healthy diet is the way to go. If you eat fatty foods like burgers, fries, etc.. than you will just be adding way more fat. Hope this helps!!!