What is insomnia?!
Question: How do you know you have it? Also what are the signs and symptoms?
Answers: How do you know you have it? Also what are the signs and symptoms?
Insomnia is a condition in which you have trouble falling or staying asleep. Some people with insomnia may fall asleep easily but wake up too soon. Other people may have the opposite problem, or they have trouble with both falling asleep and staying asleep. The end result is poor-quality sleep that doesn