Do pushups get your arms slightly ripped?!


Question: Do pushups get your arms slightly ripped or not? I mean as in do pushups help define your arms?


Answers: Do pushups get your arms slightly ripped or not? I mean as in do pushups help define your arms?

Push-ups are helpful, but my best results came with steel free weights and arm curls. I also use amino acids and have seen great improvement in muscle mass with those. Hope this helps!

yeah i guess if u do a lot of them





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