Do pushups get your arms slightly ripped?!
Question: Do pushups get your arms slightly ripped or not? I mean as in do pushups help define your arms?
Answers: Do pushups get your arms slightly ripped or not? I mean as in do pushups help define your arms?
Push-ups are helpful, but my best results came with steel free weights and arm curls. I also use amino acids and have seen great improvement in muscle mass with those. Hope this helps!
yeah i guess if u do a lot of them