How sleep should a freshman get?!
Question: im usually tired when i go to school and exhausted by the time school lets out. i usually go to bed at like 10:30... is that too late?
Answers: im usually tired when i go to school and exhausted by the time school lets out. i usually go to bed at like 10:30... is that too late?
well its not incredibly late, but if you want to be more awake then try sleeping around 9/9:30ish. Any teen should get from 6-8 hours of sleep daily.
I go to bed that late...and wake up at 5:30.. i get tired too..but there's not enough hours in the dayy to do everything.