I'm always tired! How can I increase my energy?!


Question: Eat healthier and get outside. The sunshine will do you good!
You might get a physical. You may have mild anemia.


Answers: Eat healthier and get outside. The sunshine will do you good!
You might get a physical. You may have mild anemia.

full throttle and red bull :D

lose some weight

more sleep eating well and vitamin b12 and 6

Take two extra-strength Excedrin every four hours. The caffeine in them really works!

make something that you like best!

eat healthier foods with protein, and more fruit and vegietables and less carbs, like breads and pasta.

Key word:Good Carbs nuts, rice etc

do more excercise u went get tired as much have 5 a day and get plenty of sleep

eat healthy food and exersise.you can even keep something to help you not get tired all of a sudden

docter check up test thyroid

just sleep longer and rest then drink energy-c

maybe some energy drinks like one said red bull or i think they have energy pills or mabey (this is the worst way to go) get some surgar and caffine in you body

Perhaps an energy multvitamin every day might help. They contain extra B vitamins for energy.





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