Constant kink in my neck!?!
Question: I thought it was just do to sleeping wrong but now I'm beginning to think it's something more...it seems like it happens all the time... could it be from stess? What are some ways I can relieve this pain? :(
Answers: I thought it was just do to sleeping wrong but now I'm beginning to think it's something more...it seems like it happens all the time... could it be from stess? What are some ways I can relieve this pain? :(
it could be your pillow, too high or too low....it could be the way your arm is postioned strange and that is shortening one of your neck muscles while you sleep. i suggest getting a massage, you'll feel as good as new.
Get a massage and have them work it out. If it stays there, see a doctor. Heat helps too!