How can i make these headaches go away!?!
Question: ok so i get headaches almost everyday..i really hate taking medicine though. i think its cause i tense up my neck and face muscles unintentionaly, and then it starts hurting. i also drink nearly enuogh fluids. i don't know how to do more of either of these things! help!
Answers: ok so i get headaches almost everyday..i really hate taking medicine though. i think its cause i tense up my neck and face muscles unintentionaly, and then it starts hurting. i also drink nearly enuogh fluids. i don't know how to do more of either of these things! help!
i know this sounds weird but put a heating pad on your head it really helps!
if u use caffeine avoid it
I agree with you miss, put a heating pad wherever it hurts the most. I have one of those heat bags you put in the microwave and it helps to ease the pain.
For quite a while I was getting headaches everyday. Things I tried: taking fever few, taking ginger, and then started seeing a chiropractor. Supposedly my neck was out of alignment so seeing him did help some. Eventually I got pregnant and actually they got better so I think the headaches were hormone caused. Also I ended up having high blood pressure so I was put on medicine. So get your blood pressure checked and go see a chiropractor - hope you get better!