How do i make it easier to wake up early in the morning?!


Question: OK

1. Sleep Early
2. Before u even get out of bed, Strech
3. Keep tea spoons in your freezer. Then the morning get them out and put them on the soft spots on your face
4.Get out of bed and Run on the spot
5. When u wake up and take a shower, start off with hot water finishing with a cold rinse .
6.When you wake up lay in bed and rest your eyes
7. Dont wake up to early make sure u have about 8 hours of sleep
8. Drink Orange juice


Answers: OK

1. Sleep Early
2. Before u even get out of bed, Strech
3. Keep tea spoons in your freezer. Then the morning get them out and put them on the soft spots on your face
4.Get out of bed and Run on the spot
5. When u wake up and take a shower, start off with hot water finishing with a cold rinse .
6.When you wake up lay in bed and rest your eyes
7. Dont wake up to early make sure u have about 8 hours of sleep
8. Drink Orange juice

Get more sleep and look forward to the day ahead.

Go to bed at around the same time every night and not too late.

download an alarm clock for your computer.
use the alarm on your phone if you have one.
buy 2 or 3 more :] ((don't place these near your bed))

go to bed earlier.
have caffine in the morning, and always eat breakfast!
it keeps you going throughout the day!

get some more sleep at night and wash your face in the moring....and take a shower that works for me....it also helps if u use cold water in the shower then hot

think of something fun..
what i do is,. i download new songs on my ipod over the weekend.. so on monday when i wake up im ready to hear them on the bus

did that mak sense lol?





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