Have you found a cure for bruxism (teeth grinding) that works?!


Question: Have you found a cure for bruxism (teeth grinding) that works!?
Answers:
I know of no cure!. Some helps are: limit caffeine, Relaxation tapes at bed time, and of course the usual mouth guard that you can get at any drug store!.Www@Answer-Health@Com

You have to go to the dentist and have a mouth guard made for you it's called a "Splint"!. They are very expensive mine cost me $400 and now I need a new one cos when you got a chip fixed in my front tooth the mouth guard doesn't fit anymore I have to have the splint adjusted so it fits back into my mouth!. But generally they last a long time, making sure not to break it and wash it every day!.Www@Answer-Health@Com

Not yet!. I'm planning on investing in a night guard!. I chew up the insides of my cheeks when it gets bad!.

If yours is a simple one (not too serious and doesn't happen every single night) and just caused by stress, it'd be easier to find a fix for that!. =)Www@Answer-Health@Com

i wear this mouth guard that is plastic but i wore it for a month and never wore it again ! i dont even know if i am grinding my teeth anymroe since i dont have a girlfriend no more but i try to relax my jaw before i go to sleep!Www@Answer-Health@Com

more serotonin (5 htp )
plastic molded mouth guard that u wear all night!. Www@Answer-Health@Com

Nope!. I use a mouthguard!.Www@Answer-Health@Com





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