Bad Habbit..Can you help me stop =( ?!

Question: Bad Habbit!.!.Can you help me stop =( !?

I have this habbit of biting the inside of my cheeks!. They dont bleed or anything, but i was just wondering why i might be doing this and what might help me stop!.

Thanks! =)Www@Answer-Health@Com

Answers:

I use to do this when i was stressed !.So i started chewing gum it really helped me more then anythingWww@Answer-Health@Com

because you're nervous probably, many people have nervous habits!. just notice when you're doing it and stop!.Www@Answer-Health@Com

I have this same habit when I am bored!. Try chewing gum or something to keep your teeth busy!.Www@Answer-Health@Com

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Bad Habbit..Can you help me stop =( ?!

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