I keep clenching my jaws?!
Question: I keep clenching my jaws!?
I don't notice i am doing it until I get a head ache!. when I realize it i stop for a minute and when i do my jaw hurts so bad!. but then five minutes later they are clenched again! any advice!? I get head aches all the time from this!Www@Answer-Health@Com
Answers:
*****My dentist tells me that I grind my teeth in my sleep, and subconsiously while awake!. The solution is to use a biteguard when sleeping, and during times you have this habit!. I have ground my teeth down badly!. Sounds like you have a similar issue!. Ask the dentist for a biteguard!Www@Answer-Health@Com