How can I quit chewing tobacco?!
Question: How can I quit chewing tobacco!?
I want to quit, just can't seem to kick the habit!.Www@Answer-Health@Com
Answers:
Gum, the patch and determination works the best, you have to want to quit!.Www@Answer-Health@Com
Find something to substitute the chewing!. You don't want to do food because then you will become fat!. Try carrying around a bag of sunflower seeds! Pretty much same thing!.!.!.chewing and spitting!. Its just really about getting your mind off of it!. Also try googling online pictures of peoples mouth from chewing tabacco, not to pleasant to look at and that might help you quit! Good Luck!Www@Answer-Health@Com
nicotine gum - helped me quit smoking, and i don't even like chewing - just buy some!. !.!. and try it!. !. you could slowly switch from chew to gum!. !. good luck!Www@Answer-Health@Com
Just stop!. What is so hard about that!. Just STOP!!!Www@Answer-Health@Com
Chew gum and get the patch!. it works for that, too!.Www@Answer-Health@Com
Start Smoking!.!.!.!.j/k!.!.!.Zyban is a Rx that helps alot!!!Www@Answer-Health@Com