Can you recommend something inexpensive for night teeth grinding?!
Question:
Can you recommend something inexpensive for night teeth grinding?
Answers:
There's nightguards they sell at the drugstore. There's ones you boil and mold to your teeth. Don't use a sports guard though. Some don't mold to your teeth or are soft which encourages grinding. The ones from your dentist are best but the drugstore ones are effective for me. I keep a few around and some for traveling. It has helped to prevent further damage to my teeth. Good luck!