Diet & Fitness
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- Is it okay to do pilates/circuit training?
- Does anyone have any idea on how much calories are in a cup of fresh frozen stra
- What kind of meals and other foods should I eat to stay healthy?
- Lower ab exercise help!?
- How Do You Get a Six Pack?
- What was your most effective diet that kept weight off long term?
- Question for people at their ideal weight or have lost weight?
- Co-workers keep bringing fattening cookies/donuts to work. How can I resist them
- Does creatine stunt growth?
- When You Sweat.. What Does that do to your body?
- When lifting weights, should I use heavier weights and fewer reps, or lighter we
- If you eat nothing, and you lose weight than eat again, will you gain a lot of w
- HELP !! Trying to figure out how much to eat to lose weight?
- How healthy have I eaten so far today?
- Baby fat??
- I am on the special K diet....?
- Crackers..how bad?
- Are 7 chicken wings and veggies/dip to much for a meal if Im trying to loose wei
- Has anyone tried the new Alli Diet Pill?
- Can I lose weight by eating nothing and exercising a little?
- Am i fat????
- I want to eat food in the middle of the night, why?
- Weight gaining?
- Losing Weight?
- Weight loss pills?
- How to lose wieght!!c HELP!!?
- How many calories can you lose if you jum rope for 30 minutes?
- HELP!!! I put ICY-HOT on my back?
- What's the best Acai product? Is it MonaVie?
- Wat is the best way to loose weight???
- Will five days no food and no exercise help me lose weight?
- How many calories can you lose if you walk for 1 hour?
- Boyfriend eats peanut butter sandwich everyday?
- Atkins help please?
- Atkins Diet for 18 and Under?
- How i make my muscle hard?
- What foods should i eat during a workout by kobe byrant?
- How do you get rid of your lower belly pooch??
- Is anybody else sick of this question?
- What is the best weight lost plan out there?
- How do you get through the hunger?
- Are egg whites bad for you?
- Is there anything else I can do to facilitate weight loss???
- Whats a Great way to work out biceps?
- Bender ball?
- Can you please do me a favor and organize my workout?
- Abs question?
- Holahoop or Ball exercise make your waist thinner is it true?
- Why is target heart rate important when working out?
- I have a problem.?
- How do i know how much wait to lose?
- What's the best diet for teens?
- Is it safe if I do these exercises everyday 5 days a week?
- How could I reduce my tummy?
- Anyone have been pregnant with twins and miscarried one?
- I really want skinny legs!!How...can I get them??? [help]?
- How much weight will i lose temporarily on a water fast...help?!?
- I just joined a gym and I need your help..?
- I am usually hungry every 2 hours - is this too small of a time gap between meal
- How can i excersie my lower abs?
- How to gain muscle weight fast ?
- How to gain muscle weight fast ?
- Is it true that if your heart rate goes above a certain rate you are not burning
- Does anybody know...?
- Just exactly what is Hoodia supposed to do?
- How much calories did i burn?
- Please help me lose weight?
- Is this a bad thing to eat 4 breakfast?
- How do Omega Fatty Acids aid good health?
- Where can I find a list of the food with good cholesterol?
- Which is the best diet?
- People who belong to gyms.?
- Hydroxycut and smart burn Hoodia?
- Is there such thing as low calorie carbohydrates?
- Im 16 and i weigh 85 pounds...what can i do to gain some weight???
- A question for exercise professionals...?
- What are the best songs to run to?
- Fat guys or skinny guys???
- Weightloss stories?
- Why does popcorn lose its nutritional value when you pop it?
- What is a way to offset the calories from night drinking?
- How Can I Tone Up My Arms?
- What is a fast way to get muscles if i am stuck with weights?
- Overnight asagenix?
- How can I add weight to my crunches without using a medicine ball?
- What are some tips that someone does to ...?
- Does eating coco-crispie cereal add fat?
- Has any 1 use biotin?
- Chubby cheeks????
- Question about my ideal body fat percentage?
- I am 14, 5'3 and a half, and at a healthy weight, but what would be a good tone
- If u gain weight can it go straight to ur thigs or legs?
- Running and/or jogging in the heat... how to cope?
- Is a peanut butter and jelly sandwich fattening ?
- What is the best way to lose wieght in 2 weeks?
- I swear its getting smaller!?
- Is it possible to loose 35 lbs in a month and a half?
- I'm 15, male and 71kg and want to lose as much weight as I can before August, HO
- I'm 15, male and 71kg and want to lose as much weight as I can before August, HO
- Need help finding a diet pill I've had before, but can't remember?
- Is it possible?
- Where can i get an exercise mat?
- What are poly-unsaturated fats and mono-unsaturated fats?
- HELP I REPEAT HELP HELP HELP HELP HeLP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
- Trying to eat better! Any tips on this?
- Im 16 and i weigh 85 pounds...what can i do to gain some weight???
- Can I lose weight, by going on a 30 - 40 day meat fast?
- If you exercise straight after you eat will it burn the carbs?
- Why Do I Get Dizzy When I Work Out?
- How long(weeks) do you have to wait until you see results??
- How can i prepare for alot of running today?
- Am I able to lose five pounts healthily? And How?
- Exersizee issue?
- Fitting into my jeans better?
- What is a good way to have a flat stomach?
- Eat Yourself Slim?
- How much do you think I should weigh????????????
- I have a thunder thighs how can i get a slimmer thighs?
- Calorie question from calorie counter?
- Can you buy diet pills when your under 18?
- Bike Riding?
- Good dumbbell exercises for chest and shoulders?
- I'm not fat but want to lose some extra pounds in 4 weeks. What should i do lose
- Am i fat???????????/?
- Fat burning cardio....Should you sweat??
- Does anyone have the Ab Lounge?
- Reps with an exercise ball?
- How much weight will i lose on a ten day water fast? It won't be all water weigh
- Does those weight lose programs really work for anyone?
- 21 Pouds in 21 Days? Has anyone tried this detox diet?
- How to burn fat off abbs fast?
- Pre-season Rugby fitness training?
- What are the best workouts to work the gluteus muscles? and how often do i do th
- Is cutting out all chocolate/sweets/biscuits a good idea?
- 2 questions? How to stay determined.. and how to get rid of little bitty love ha
- How can I improve my flexability?
- Home exercises for the lower back?
- So, if Fresca has 0 calories.....?
- So, if Fresca has 0 calories.....?
- I wanna loose 27 pounds . . . . FAST!?
- The perfect weight?
- Thick legs...?
- I want to have abbs and in about a week a little help?
- Is this a good exercise plan?
- Whats their body fat percentage??
- If I stop drinking protein shakes will I lose muslce mass?
- Is it bad to keep doing the same workout routines?
- I used ot be in great shape. How can I lose the weight for good?
- What is wrong with me? I can not seem to stay on a diet even if I desperately ne
- Has anyone fasted on diet shakes such as isagenix?
- At 10 years old is baby fat still good for you, and why?
- My partner has been told he is over 16stone and needs to get down to 13 stone,he
- I need advice from people who are taking alli to see if it really works..?
- Should I avoid ab exercises until I lose the fat??
- Help i think my muscles had turn into fat?
- I want to get the ab lounge- but will it get me a flat stomach? Because i want a
- Shapely legs..?
- What is your opinion of No-Explode supplements for weight training?
- Should I lose weight?
- Is it bad for you to eat raw pasta?
- I am 13 and would like to lose some weight?
- Is an exercise bike good to use to lose weight?
- How do I lose inces off my waist and stomach?
- Joining Army need to lose 10 pounds in 5 weeks?? any suggestion??
- Does water help you burn more calories?
- How long should I warm up?
- Diet Rumor??
- Is this a good diet?
- How can I get a slim, smaller waist?
- How to get rid of lower back/upper thigh fat???
- How can I lose weight when I am always hungry?
- How late is it okay to eat?
- I have stong biceps but i have trouble getting triceps. What are some good trice
- Question for berryfremont?
- Ive been working out and im sore. is that supposed 2 happen?
- If you're active & trying to lose weight, does it hurt to eat after 7 PM?
- How old do you have to be to work at Golds Gym?
- I need to lose weight how can i lose weight fast?
- I am trying to lose weight but I hate the feeling of being hungry all the time.
- I need help to lose weight, I'm on the verge of losing hope....who can help?
- What are some foods I can snack on without feeling guilty that actually taste go
- I am 14 and 183 lbs (83kg) *blushes* need to lose 30-40 lbs(15-18kgs) how do i l
- What kind of excercises can you do w/ small 10 lb weights that target the abdomi
- What is the best chest exercise??
- I want to look good for my party!!?
- Meals under 600 calories?
- What is the best combination of food to eat when on a diet???
- Is 110 pounds for a 5'3 girl overweight?
- Work out plan?
- Does cold green tea(like the on the go nestle packets) speed up your metabolism
- Where can I get ephedra?
- How do I raise my metabolism so I can stay my current weight?
- How is my weight after pregnancy doing???
- How long the steroids stay in the system?
- How old do i have to be to join a gym?
- Appitite surpresents.?
- I need to put on some pounds, problem is I'm one of those people that can eat an
- How many pounds have you lost to get where you are at right now???
- Help Me ????
- What is cardio?
- Have 5 months to lose weight. Any suggestions??
- Can lose my love handles in 2 months?
- All the supplements I take can I add anymore??? 10 pts and 5 stars!!!!?
- Hi i am on a low carb diet and was wondering what is better to make a pizza with
- Im Overweight? How much Weight should i lose? and How?
- How many calories are in a ceviche?
- Should I be worried if after I work out the left side of my body is more sore th
- How much weight can i lose from doing exercise on a dance mat??
- How long does it take for the biggest loosers to lose their weight?
- A question on fats?
- I need help?
- How to do JUMPTHROUGH in Ashtanga Yoga practice?
- What is the best way to get a large amount of rest in little time?
- Going to the baseball game this evening so eating there. Any lowfat, low cal. s
- Want To Lose 10 Pounds In 42 Days!!?
- Beginners Guide to the Gym?
- Any suggestions on what kind of carb free or low carb dessert i can serve my fri
- Now that I am on level 5 how do I get to be a Top Contributor? All you tops plea
- Anyone know about clebutarol(sp) Fat burner that may not be legal in the states?
- Am i at the right weight for a 13 year old girl?
- What is whey protein?
- Whats the best drink to get at jamba juice if you are on a diet?
- What is that stuff called to use to clean your system you can get it at WAL-MART
- How can i lose weight in 6 days?
- Ashley tisdale measurments?
- I am 13, 5 foot, and wiegh about 145 ,and i have a great personality would you b
- Weight Loss Question! PLEASEE ANSWER!! ?
- What are berries good for? More info inside?
- Is it okay to eat after you work out?
- How many calories are in two eggs?
- What do you do to stick to exercising?
- I'm eating Healthy and doing Turbo Jam everyday is this healthy wise below?
- Eatting disorder?
- What is the best way to develop a lean stomach (not bulgy muscles)?
- Plzz help!!!?
- Do you need a kinesiology degree in order to be a personal fitness trainer?
- Creatine, Protein and supplements?
- How can i reduce my waist?
- Is this a healthy weight for me?
- Any suggestions to get into shape quick for the police academy?
- How can i lose 20 pounds fast?
- How does gaining muscle burn fat?
- How can I become more flexible?
- Is this healthy?
- How is my calorie intake for today so far?
- Dumbbell press?
- Am I fat...?
- What can I eat a lot of but not gain weight? + what are some good diet foods?
- Is 4 pounds a lot for an 82lb 8-year old to gain in one week with his grandparen
- Best way to lose 20 pounds in 3 weeks?
- Am i fat.......?
- How many calories should a women weighing 150 take in to lose weight?
- Eating fats?
- Why are there fat people?
- Loose weight?
- Will using the yoga ball for doing sit ups make me gain muscle and make me put o
- When you lose weight, are your boobs the first to go?
- Is it true??
- Do i need to eat more calories if i work in a freezer?
- Would Potassium Gluconate be good for a runner to take the night be before a rac
- How did you gain wieght?
- What did u thinks about this.......?
- Work out every day or every other dayfor a 14 yr old?