Diet & Fitness
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- Please open! Weight Loss! 135 pounds to 110 pounds! ?
- Do you exercise? If so does it give you a buzz, does it make you feel better?
- A question about bicep curl variations?
- Question on the bicep curl?
- Does plain tea have calories?
- Can dehydration cause weight gain?
- What time is considered the best time to weigh yourself? ?
- I am 5'4'' weigh 140 lbs..is that fat?
- Is this a good 1200 calorie meal plan for tomorrow?
- How many calories burned in an hour of power yoga?!?
- How to lose 5-10 lbs Quickly!?
- I drank milk at dinner now i feel bloated, stomach cramps..How do I exercise?!?
- Sore elbow joints after weighted pull ups and chin ups?
- Can anyone tell me the proper wat to bicep curl?
- How to become a US Size 2?
- Does girls look at weight in a man?
- Can I possibly lose more than 1.5-2 lbs a week?
- What's the best workout for your butt?
- When u know your friend......?
- Activa Yogurt......................
- Can you drink too much water?
- Madonnas exercise and diet routine...?
- Why am I so hungry all the times?
- Eating disorders..help please?
- What are the best super foods to nourish the nervous system?
- Is it possible to BECOME lactose intolerant?
- Weight help ????????
- Did I Eat Enough or Not Enough ?
- High cholesterol levels... rather shocking?!?
- Have you lost more then 10 lbs? please answer?
- Whats the best way to lose about 40lbs quickly?
- How much water should i drink in a day ?
- Foods that help you concentrate?
- How do you get 'sex lines?'?
- Is 1lb. of weightloss per week healthy? ?
- What are ways i can work on my abs!?
- How many calories are in a carne asada taco from the taco truck?
- What muscles do i need to work out for soccer?
- How many calories would I burn if..?
- Any tips on how to gain a few kilos?? ?
- What is the best way for me to loose about 5-10pds?
- What can I do about this? Every time I eat?
- Please help...tips/suggestions are greatly appreciated!?
- How do i get a toned butt that bounces when u walk?
- Have to gain 10lb in two weeks ?
- How do I add more size to my chest by do Pushups?
- Why cant i lose weight??????????
- Is Ensure Ok For Weight Gain?
- If I run 2 miles 5-6 days a week. How long will it be till I see big results? ?
- Can you recommend a diet plan to gain weight?
- Question About Anorexia Recovery and Weight Gain?
- My 11 year old sisters needs to???? (READ AND ANSWER PLEASE)?
- How to lose as much weight as possible in 3 months?
- Please click in her open this i need your help?
- Is my blood pressure fine?
- Good eating for today?
- Am i over weight??? i wanna lose more weight....?
- Any way to decrease metabolism?
- Food qualities for madicinal purposes?
- Woman and Laxatives to lose weight?
- Why can I bench more at the gym?
- Would extra running be bad for me?
- Does eating six small meals per day make you lose weight or maintains your curre
- What exercise is best for flabby thighs?
- Should fat people be outlawed?
- What should i do, torned between a sleepover and i diet?
- Stupid yet embarassing question?
- Diet and Weight help?
- Can anyone help me with "the splits"..?!?!?
- Exercise addiction possibility?
- I want to leave my personal trainer...?
- I jogged for 32 minutes today but then ate alot :(((?
- ...am i fat......??!?
- Weight Question - How to diminuish?
- How much should i weigh if im 1 metre and 15 cm tall?
- How can i lose alot of weight in three weeks?!?!?
- I weigh 126 pounds and can only bench 150. How can i bench more?
- 2 important questions....HELP?
- Question about healthy fat?
- Whats the best diet to take?
- How might I lose ten pounds within a month?
- How much green tea is to much green tea.?
- Can planks help define abs?
- Why does exercising give people a confidence boost?it make me feel hella good to
- When I work out, do I need a day of rest?
- Should i get more undershirts, since all of them are real tight on me?
- I need a new workout routine. Can you help me?
- Has anybody ever used Diurex?
- Toning work out routines?
- How to get stronger what should i do ? ?
- How can I slow down my metabolism?
- What's better? try not to snack or to snack healthy? ?
- Will protein shakes make me gain fat?
- What ideas can i give to 6th graders about Exercising? ?
- I am 5'4 and weigh 196 pounds. I want to lose 80 pounds in 3 months! any ide
- Help! I have gained 40 lbs in only one year living with my fiance! How do I make
- What can I do? It's very hard for ?
- Just for the record I just want to be toned not ripped?
- If i stop drinking soda...?
- What are the best post-meals after a work out?
- Women, do you overeat when you are depressed or stressed?
- P90x????????????????
- What healthy food make you feel full?
- Im Hungury and on DIET what can i eat?!!!?
- Weight help!!!!!!!!!!!!!!?
- Is a protein diet good for me?
- Help losing weight for 5'8" male?
- Whats happens if you have too much acids in your body?
- Whats the best way to lose inches from your waist?
- I would like to know if coffee ruins a diet - does anyone know?
- What are some foods you can eat that are loaded with?
- "Loss Fat Very Fast!?"?
- What should i eat? I hate vegetables..?
- Is high fructose corn syrup bad in any way at all?
- What should I look for in a meal replacement bar?
- Good exercise routine for a beginner.?
- Want to lose wieght but dont no how much i should?
- I'm sick!!! And I need to get better quick! Help!?
- Is this on the heavy side?
- Is usain bolts time faster then previous "steroid enhanced" times?
- How to lose ten pounds? ?
- Can i combine 2 weights to make my weight lifting heavier ?
- What do you guys/gals think? ?
- How healthy is popcorn?
- Wut is a good excersise routine for everyday?
- Why am i gaining so much weight!? how can i get to my goal weight?
- Can Someone tell me if this healthy?
- Does laughing really burn calories?
- I weigh 140lbs and am 5'8", is benching 195lbs good for my age of 15?
- Are Sugar Free Energy Drinks bad for you?
- How to get my booty bigger ?
- Is it possible for a girl to get a six pack?
- Has anyone out there seen the TV show "SHIMMY", it teaches you how to
- Am I fat?? PIC INCLUDED?
- Can I complete a personal training certificate in a month?
- Do you lose more calories reading than watching television?
- How can I build arm muscle??
- Bench Press.........?
- Have you been to the gym this week?
- My BMI results show im underweight as im 5ft4 and weigh 98 pounds any suggestion
- Can someone help me with my diet? PLEASE....?
- Why isn't the scale moving?
- I have been dieting for 2 weeks! ?
- Real Help Losing inches?
- Question About Toning Muscles...?
- Working Out Without Weights...?
- I have one(1) rock hard ab. When does the look come?
- What is this protien powder???????
- Losing last bit of belly fat and starvation mode question?
- How soon will you see results with the P90X ?
- Im trying to eat veggies any ideas?
- Are there any ways to lose muscle mass but still gain/maintain strength?
- Roommate is "deciding" to be anorexic..... advice?
- How many calories do I burn per day?
- I wanna loose inches fast any suggestions?
- Anyone for size Zero?
- I'm Trying To Lose Weight (advice, tips, help)?
- Does a person really need fiber in their diets if all they had were nutritionall
- Do you know any good exercise for stomach?
- I'm 55 years old and can lift my body weight overhead.?
- What is polyunsaturated Fat?
- PLEASE LOOK.. .I NEED TO LOSE A LOT OF WEIGHT ?
- I am starting a gym...what should I get?
- Need help with statistics?
- For all the people on here?
- Can detoxing help get nicotine out of your system faster?
- A good diet ? ?????????????????
- I can't Sleep after working out is this normal?
- What arm muscles does the rowing machine build?
- Which food has the most fat in it in the world?
- When did you start noticing results from the gym?
- Weight loss help!!!!!!?
- Has anyone tried the lemonade diet or water fasting?
- How many fat grams are in a chocalate small shake at mcdonalds?
- How many calories do you think is in this?
- The treadmills used at Fitness First, do they measure speed in mph or km/h?
- How does my meals for today sound ? i'm on a diet?
- Do I look overweight to you?
- As far as weight goes.?
- Does the bowflex 6 week plan work?
- I need help with a question?
- Is their anyway for your height to increase after you hit 25?
- Is nutella healty?? ?
- Tips and tricks? No food after 7pm,diet soda, water....?
- What kind of excersises can I do while doing school work ...?
- I'm really tired but it's only 10:30.?
- Healthy Living Websites?
- What is a good free Weight Loss site ... I also need advice for on the road?
- How To Determine Ideal Nutrient (and etc.) Intake?
- Are people who do weight training fools to use steroids?
- How do i drastically lose 30 pounds/15kg within 30 days?
- Is using the rowing machine a good alternative to weights?
- What do fats and oils do to our body?
- Is the 9th Law Diet really that good?
- Best way to gain muscle . . . ?
- What should I do to lose 15 pounds....?
- Apparently I didnt eat much today, but I feel FULL and sick.....?
- Is there such thing as too healthy?
- What is your daily morning routine?
- How quickly can I lose 12 pounds?
- How many calories can a person burn by running for 30 min ?
- Something for dieters to ponder over?
- How many people in this section are serious about their training?
- What do you know about yoga and food?
- Does this sound like a good work out plan ? or healthy ?
- Help on getting good abs...?
- Is it okay that my body doesn't feel sore anymore after working out?
- A British stone = ? pounds (lb)?
- I am currently trying to lose weight through healthy eating and exercise. ?
- What does the word failure mean in respect to working out?
- What sort of exercise helps with anger management?
- Workout plan a good idea or even healthy?
- Running to lose Weight?
- I want to get rid of my bulding stomach?
- What does the term "crash diet" mean?
- How can i get in great shape for football?
- Do you think i could loose 6-7 kgs if this was my diet plan...?
- How not to be skinny?
- How can i reduce my body? ?
- How can I motivate myslef to exercise?
- How much calories should i eat if i want to maintain a weight of 120 pounds (wit
- Im 16 yrs old and im 5'9 and i weight 129 pounds im i at my normal weight?
- Coffee as a weight loss?
- How Do I gain 50 LBS of fat in 2 weeks?
- I'm not that over weight.. but i'm sick of it. my Plan!? please help!!?
- Is 5'3 tall for a women?
- WHAT IS THE BEST WAY TO LOSE WEIGHT IN 1 WEEK?
- Lose a (tiny) bit of weight?
- How can I lose weight when im almost 13 in 2 months and weigh 165 ?
- Bad to not shower after exercise?
- What is the best/most effective diet pill?
- Is it bad to drink a lot of water? ?
- Does running in the morning help you feel better and more focused through the da
- What is a great routine to build massive biceps?
- I gained so much weight this summer! How do I lose it all!?
- How much did you gain reducing work-outs?
- What drinks will help me lose weight?
- Lifting weights and cardio making me gain weight?
- Eating after 7 pm...Is this considered cheating on my diet?
- My little sister is overweight, how too tell her?
- How do i get my short legs taller?
- Is it healthy too pee alot because i drink alot of water? does it flush my syste
- I started to work out in gym today for about one hr, I feel so tired..?
- Good work-out songs? ?
- I want to lose ten pounds, What is a good plan to do this :)?
- Glasses of water a day. does this mean you have to drink that many glasses a day
- Could someone help me with my diet?
- How can I stop eating as much at night?
- I like to go to gym after work but I feel very hungry..?
- Stomach Exercise help?
- Need to lose at least 10kgs in about 2 months 10 points best answer?
- Am i a little bit too fat?
- I hate fast food....too much fat and sugar. what do you think?
- How can i jog with out my shorts?
- Would i vomit if i were to drink this high calorie shake? or is this healthy and
- Jogging to lose weight....?
- Is it okay to drink soda or sprite after a workout?
- Is skipping just a gud a workout as a run?
- I feel full and sick- help?
- I want to start running/jogging but in bad neighborhood?
- How do i loose fast weight?
- If i do 100 sit ups per day will i loose weight?
- Is my weight okay for my height?