Diet & Fitness
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- Can you help me with my diet and exercise regime?
- Is it true if you walk or run you don't lose weight you gain muscle?
- I'm trying to lose weight but I think I have bronchitis?
- Jogging in the rain ?
- What can I do about my Saggy Tummy? :(?
- How come i am not losing weight?
- I NEED HELP TO LOSE WEIGHT>> PLEASE LOOK IF YOU KNOW THE FASTEST WAY EVER
- What do people think of my stomach/abs?
- Help.. .. .. please. thanks;)?
- Does anyone have a successful weight loss story?
- Who started the 8 glasses of water a day scam?
- 17 year old plays sports and want to gain weight. Can anyone help out.?
- Lipsmacking Yogurt .How often to you eat it.Hoes it bring any health benefits ?
- A 'calories burned per activity' website - anyone know a good one?
- Dumbbell work out plan?
- Should I Bulk Up for 12 Months Straight, then Cut?
- Lack of calcium in my body help!!!!!!!!?
- What are some ways that I can increase my aerobic fitness level?
- How can i burn belly fat quickly?
- What can i take saftley to help gain muscle mass. like supplements. im 14?
- When working out at the gym, do you wear a belt? ?
- Billy's Bootcamp Cardio? RESULTS?
- Do you think this is a good reward?
- POLL; How often do you jog in a week?
- I don't have as much energy as I would like. What can boost my energy level?
- Is three meals a day too much?
- I CAN NOT STOP EATING!!!! help.....?
- Do you have any good green bean recipes?
- NEED HELP! MY BEST FRIEND WANTS TO BE ANOREXIC?
- Whats up with my abs? (Pic included)?
- What are some good lower ab toning exercises that will hlp me?
- Need to lose some fat around thighs?
- How to quickly shed weight?
- Good effective inner thigh exercises?
- Do you get hungry faster when doing something physically demanding?
- HELP with my dinner idea?? Is this healthy?
- Fad re: eating raw meat.?
- Is there a chart for calories burned during sex?
- Please help with Weight loss?
- How to have a slim body and stomach muscles?
- Id love to know if the cross trainer (elliptical) has been succesful in anybodys
- Can i exercise still with pulled muscles?
- How would I build my pectorials?
- How many calories is normal to eat for lunch and dinner?
- Slimming world advice?
- Just curious should u burn calories before u eat or after? ?
- Will this diet plan work??? really need some help please!?
- How much exercise do i need to do to lose 5 kgs in 3 weeks?
- I'd like to GAIN weight. ANY ideas? ?
- Weight loss tips plzz?
- Does toning up really speed up your metabolism?
- Is Swimming really good for slimming?
- What is a good diet plan for a teen, to lose 5 kgs in exactly 3 weeks?
- Am I Healthy? I Need To Know!?
- Lose fat around stomach, but increase muscle size in forearms?
- Weigh more than I look?
- Am I .... fat?? please answer?
- What do i look like i weigh?
- How can I stop eating the donuts at Dunkin Donuts?
- How do you stayed inspired?
- Is this a healthy meal plan for the day after a major indulgence?
- Can someone give me a good marathon training program?
- Easy 10. how long do u need to jump-rope to burn 1000 calories?
- Does Turbo Jam work? ?
- Is this healthy to eat?
- Working out equiptment, I dont know what its called ?
- Benefits and disadvantages to vegetarian diet?
- Oh my god this is lame :[ makin me cry.?
- Will anti depressants help me put on weight?
- BIG QUESTION about going to the gym and never seeing results? I eat A LOT but im
- I really need help losing weight.?
- Why is frying/deep frying bad for you.?
- How do i get a 6 pack of abs actually a good cardio workout no gym tho cuz i onl
- Should i keep bulking or should i start cutting?
- How is the best why to lose weight?
- How do you fit fitness into your every day lives?
- Whats a good weight...?
- If i start jumping rope for 30 min every day when will i see results?
- What is the proper way to do a work out? ?
- How long before i see a difference?
- How to lose inches?? Anyone know the best way? please help.?
- Best way to lose weight or inches?
- Whats wrong with me?? (Dizzy, fainting, headache, nausea)?
- Was this a healthy lunch??? PLEASE easy points!?
- Squats, fast or slow? how many?
- How much do u think i weigh??
- Does detox foot patches really work?
- Weight Loss, Will My Skin Sag?
- Am I doing alright so far ?
- Do you think im fat im eleven and is 114 pounds and an 5'2 and a half ?
- What do you think of the Cambridge Diet?
- Does Swimming lose it?
- Working out at home...?
- Do push-up and pull-ups also help build,?
- What causes abdominal pain during situps?
- Which do you think its a better diet...?
- Has anyone tried Lipozene?
- About weight training and safety?
- Has anyone had anything actually work to increase their metabolism?
- Im 15 and i wiegh 225 i max out 130, im trying to gain muscle?
- Sherbert fruit smoothies good on diet?
- How to get stronger (teen girl)?
- I did 40 to 110 minutes of cardio 5 days/wk for a month and my measurements were
- What do keira knightley/adriama lima/kate moss etc eat to stay so thin?
- Anyone here addicted to carbs?
- What would be worse to eat this time of night?
- I wan't to get toned and turn my fat into muscle. What should i do?
- Pilates or Callanetics?
- Am I underweight for my age?
- Lose weight to show the muscle i have?
- .....................Wu Yi Tea?
- Am I the right weight and BMI?
- Would fasting for a week make you loose much weight?
- How can I use exercise to lift and shape my butt?
- How can i lose this much weight ?
- Did I eat TOO much today? ?
- I'm trying to figure out if coffee triggered this....?
- What would be a good workout ?
- Seventeen Workout for great abs?
- Any tips how to lose belly fat fast and easy?
- Is sugar alcohol bad for you? ?
- What size do u wear? what size do u wish u were?
- Need some help with eating....?
- Losing weighttttttttttt?
- How do i get a higher metabolism?
- How can i control my hungar?
- $30 pull-up system seen on tv?
- How much muscle and fat?
- Whats the normal weight for....?
- Vitamin world : mega vita min for women.....does it make you gain weight? 10 poi
- Anyone know of a really good supplement to GAIN WEIGHT?
- Whats the best way to fast?
- What has the higher intensity level of fitness?
- Is it bad to work out for a twelve year old?
- How do I work out without having any meat in my diet?
- If i dont go to the toilet for 4 days how much weight am i......?
- How much do u think i weigh??? (I know I already asked but answer cuz i messsede
- Caramel apple is 45 calories u think its a good healthy snack still?
- Is hula hooping a good way to get a slim waist?
- I need help to get a smaller butt ?
- What do you think of the pink diet patch?
- Does this machine help lose belly fat?
- How can i get fatter with out going out to eat?
- Bodybuilding foods????????
- What is my body type? Female 17 yrs 5'5" 140lbs?
- Does anyone know of any good diet medicine?
- I need help with my health!!!!!!!!?
- What Do You Think of My Weight Loss Diet?
- This diet and fitness forum is being overrun with spam?
- Is this fat??????????????????????
- Is it possible to stay the same weight but change dress sizes?
- Can it happen? please answer! EASY POINTS!?
- Is it worth getting a breast reduction is you think you're too large?
- After how many months of stopping an exercise program your muscle mass goes to a
- Do i excercise enough... and can u also give suggestions pleeeease(see descripti
- Is there anybody who lost a large amount of weight?
- Healthy lunch ideas? no sandwiches/salads?
- What's the difference between Pilates and Yoga..?
- PLEASE. help, did I eat okay today? too much fat ?
- How do you make a diet journal?
- I need to gain weight but...?
- Is water good or bad?
- Is this a good body goal?
- Orovo-what do u think?
- Are kettlebells a good method for weight training?
- No motivation to lose weight - but motivation to be healthy?
- Do you think overweight people are stero-typed?
- Bench Press vs Push Up's questions?
- Should you evening meal really be your smallest?
- Ok. so all in all. this plan...?
- What keeps you going?
- I am underwieght!!! how can I build a 10kg?
- Healthy packed lunch food?
- What weight do you think a 17 years old male have?
- Can spouses have a good workout at the gym together?
- How do I get a flatter stomach asap?
- How do i lose weight and keep it off?
- Is it true is you accidently swallowed chewing gum, it will stay in your body fo
- What type of workout can put tension on my muscles?
- Can jumping make u get taller?
- How much and how soon after working out should i consume protein?
- How can i get a flat tummy quickly?
- Please help me, i realy need 2 lose weight?
- Exercise for my back?
- Does running stunt your growth?
- Mcdonalds cheese burger?
- When your stomach rumbles are you actually hungry?
- Why am I eating so much?
- This is my workout routine, any suggestions?
- How do you know whether u're fat or chubby?
- How can i tell if my biceps are getting bigger by lifting weights?
- What is a good enough bench press weight for 14 year old?
- Winsor Pilates Circle Series?
- I'm always hungry...?
- How do u stay committed to weight loss?
- Is crystal light bad for your health, it contains aspartame?
- Should I do a warm-up on the bike, elliptical or treadmill before working out?
- I want to know what makes a perfect body....?
- How can I gain muscle more efficiently and faster?
- Am I too big? Should I cut down?
- Is it true that when i stop taking whey protein i go back to being skinny? ?
- How much fish oil do you take a day?
- How many reps when working out?
- Which is the most healthiest breakfast according 2 u?
- All i do is eat all the time?!?
- Iam i fat? hah (kinda bored)?
- How can I feel more hungry and eat more?
- Four cats, one overweight, how do I put one on a diet?
- What does an AAKG supplement do?
- Question about AAKG supplement?
- Should i still take the rest of this creatine?
- Is my creatine too old?
- Am i fat or sinny??? plz help!?
- How can I be more flexible?
- My mom wants to take me to the doctor for my fat stomach?
- How come this happened to my bench press?
- How long does it take for you to see results from working out?
- How do I boost my metabolism?
- How do i lose at least 45 pounds?
- What does dietary fiber do for the body?
- How do people whose teeth are so bad they can't chew well lose weight? ?
- Does eating right after you workout ruin everything you did and calories burned!
- On average, what does abdominal lipo cost? You know, just the standard "tum
- What do you do if you hit a plateau?
- How can i build huge gains of muscle?
- Whats a quick easy exercise program ?
- Best way to get movitivated about doing physical activity?
- Should I keep exercising?
- Losing weight without getting muscules?
- Would you lose more weight running outside in winter or summer?
- Do you have any weight loss tips?
- Does drinking beer in a sports bar count as working out?
- What body type am I? I am female, 5'7'', and 125 lbs?
- What's my body type? I am female, 5'7'', and 125 lbs. ?
- 7 day diet help please?
- How to work on my.....?
- Universal Animal Pump (Bodybuilding Supplement)?
- Do I look like I have normal weight in this picture?
- I have lost 17lbs in in a month and a half, is this normal?
- What body type am i?? no rude answers please...?
- How does my diet sound to you?
- Weight loss help, please?
- How many punds does she need to lose and how?
- Umm, Im fourteen and I have strech marks and im not over weight i weigh 115 anyo
- Why am I not losing weight?!?
- I have started to go to the gym...?
- What is the easiest to get good at push-ups?
- At what age do you feel is the correct age to start receiving botox?
- Personal training advice?
- Drinking Ice water......drops your body temperature and raises your metabolism?
- After how many minutes of doing cardio does muscle begin to burn instead of fat?
- How much weight do boobs put on you i am a 36 dd.?
- Am i a vegetarian?if not then what is this called?
- What is your goal weight?
- Recovering Anorexia... Have to gain 20lbs and I'm Scared..?
- Isn't everywhere is walking distance if you have the time?
- Am I overweight?? or normal?
- Am i fat or chubby? my height is 5 foot 8 and my weight is 70kg. am i really fat
- Help! Am I underweight?
- What is the healthiest diet food to u? (for vegetarians) ?
- Is it possible to lose weight due to stress?
- Can I work out everyday if I dont get sore?
- What is the worst thing that could happen if you lose weight too fast?