Do you think I ate healthy today?!
Question: Do you think I ate healthy today?
Answers:
no unforunetly u did not eat well
u ate all processed and sugary foods.
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The maple brown sugar whatever that you ate- sounds like WAY too much sugar/processed carbs.
If you cut out simple sugars altogether (lactose, fructose, sucrose) then you'd lose weight SO much faster.
You ate THREE packs of oatmeal? Why?