Is this a healthy lunch?!


Question: Is this a healthy lunch?
For lunch I'm having a mini-wrap with two chicken strips inside and salad, toasted. No mayonnaise or sauces. Is this healthy? I'm trying to lose half a stone and I'm going on a 4/5 mile walk afterwards. Is this the right way to go about it? Thanks

Answers:

That is healthy but don't walk straight after a meal. Better to do the walk in the morning before breakfast if you could.

Certificate 3 in Fitness



Yes it's a healthy food you can have some vegetables as well with your meal.



Thats good, you should use apple cider vinegar as a dressing, thats what I do!




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories