How to get a tight bottom and thighs without making it bigger?!
Question: How to get a tight bottom and thighs without making it bigger?
Thanks.
Answers:
Hi!
I know your problem, but you don't need to workout. You just store your fat in your battootie and thighs. You have to first drop 10-15 lbsand you will see it shrink. As for exercises cardio would be the best. Avoid squats and any other exercises to tone your bottom because it will just make the muscle bigger.
The lower body workout on this DVD is amazing: http://www.amazon.com/Prevention-Fitness-Systems-Fight-Cellulite/dp/B000MGBLH8/ref=cm_cr-mr-title
I can't promise it won't make them bigger, but I've had success toning my butt and thighs with this DVD.
Experience.
you can alway tell british person from the rest because they say "bottom" and "fit". lol.