Has anyone that is out of shape done the Insanity workout?!
Question: Has anyone that is out of shape done the Insanity workout?
I want to know what kind of results a person has that does not regularly workout.
Thanks
Thanks
Answers:
You would get the results of a person who regularly works out. Think about it. You will start working out regularly so you will look like the people who work out regularly. You will just have a hard time keeping up at first.
Help with mine
Initially it`ll be really difficult,I am in great shape and I do the workouts and they still kick my butt haha, but by the end if you are eating right you`ll get good results!