is it bad to workout your forearms everyday?!
Question: Is it bad to workout your forearms everyday?
Answers:
You don't have to worry that you get gigantic forearms. I would recommend though not to train them more than twice a week. Every body part should get a couple of days rest in order to grow. The same goes for the forearms. Check out the source below. I believe it would be most helpful to you. You can also add this site to your favorites. You will find lots of tips and advices in there.
http://www.strengthtrainingmuscle.com
Its not bad, but you would kind of look silly if you had these giant big arms a wimpy little body. You should be doing full body strength training to get a great overall look.
Yes, it is bad. & bruce lee didn't...