Was this a good healthy breakfast?!
Question: Was this a good healthy breakfast?
plain organic oatmeal
medium apple
low fat cheese stick
came to about 250 calories
im not trying to lose weight, im trying to maintain.
THANKS!
medium apple
low fat cheese stick
came to about 250 calories
im not trying to lose weight, im trying to maintain.
THANKS!
Answers:
That's an awesome breakfast! Congrats on being so healthy! :D
(But on a side note, try to drink a glass of water with every meal. Dehydration sucks, but water is also very important for your body.)
:)
It is a healthy breakfast, although I would suggest replacing the cheese stick with low-fat yogurt for the digestive benefits.