Do you think i have a healthy diet ?!
Question: Do you think i have a healthy diet ?
1.00p.m - crosant with jam
4.00p.m - 1 raspberry turnover
6.00p.m - Pasta bolonase (no idea how to spell it)
8.00p.m - half a packet of pringals
tanx :D
Answers:
looks pretty healthy to me.....keep on the good work and you'll be in great shape!
remember to exercise and have 8 glasses of water and some fruit&veg!! good luck ;)
Congratulations, you have the least healthy diet I've seen today.
1pm - Carbs and sugar
4pm - More sugary carbs
6pm - Likely a huge serving of carbs with a few grams of protein
8pm - Carbs
Hmm. Where's the vegetables and the protein?
1pm - 6 eggwhite omelette with chopped peppers and onions.
4pm - 1/2 cup ground lean beef stir-fried with bean sprouts and teriyaki sauce.
6pm - pan seared pork chop with a half baked (skin included) potato, 2 cups of frozen brocoli.
8pm - 1 cup of frozen wild blueberries.
Now that's a healthy diet. Get cracking.
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You don't seem to eat much. Try and vary your diet some more, include fresh fruit and veg and cut down possibly a little on the sugar. You can afford to eat more than this if you do a lot of sport remember.
very healthy which reminds me, i want some pringles now.