How to get rid or bellyfat?!
Question: How to get rid or bellyfat?
i cant go to gym or do sports.
Answers:
P90x is good because you can do it on your level but it is expensive. I'm right there with you on the belly fat I'm 16 and I have a six pack with a spare tire in my mid section. Try looking up different ways to do crunches and switch out doing different ones each night it confuses your muscles which is what p90x does and burns fat. Also only eat carbs 30 mins before you work out. I only eat protein the rest of the time and if is working for me.
Me
cut down on what you eat. eat tiny portions. only eat until your tummy is satisfied, meaning a few spoonfuls per meal. its works
wow your so lucky that your 85lbs im 13 and am 5"1 and weight 160 i wish I was you!....People say do crunches and do squats...
Oh noes a 14 year old who is 85 pounds!!!