I Want To Lose Weight But How Can I ?!

Best Answer - Chosen by Voters

control your diet , eat more fruit and vegetable. do more exercise.

Eat only when you are hungry. Bonus weight loss tips here–> (make sure you are not just thirsty!)Some of us have the tendency to eat whenever we see food. We use parties as an excuse to stuff our selves. Understand that the effect of a whole week of dieting can be wasted by just one day’s party food. Whenever you are offered something to eat do not decline it completely bit just break of a nibble so that you appear to mind your manners and at the same time can watch your diet.

I needed to lose some fat and tried this. It really works and now I will be ready for the beach this summer.

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Frist try to cut down on your eating that will make you lose weight drink water not soda

Stay committed, it might take months.

Eat healthy and exercise. But you must stay committed. Do it with a friend!

heh, diets and weight loss programs.. when will you people ever learn?