How to lose 15 pounds?!
Question: How to lose 15 pounds?
I am 5'5 and 138 I really want to lose the fat on my stomach. Would like to weigh 125
Answers:
Best Answer - Chosen by Voters
Eat a lot of fruits and vegetables also more complex grains. These take longer and more energy for your body to digest. This along with some exercise will help you lose weight faster than these separate from each other.
Biology teacher is a health nut.
Eat less. Exercise more.