6 small meals a day is a guaranteed way at 6 pack abs?!
Question: 6 small meals a day is a guaranteed way at 6 pack abs?
Answers:
No. You have to have a low body fat percentage to get a 6 pack. You can have 6 small meals and still not lose weight
No. That has something to do with better digestion. You need to exercise your abs in order to get a six pack.
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not that im an expert or owt but im pretty sure its exercise needed for a 6 pack.....
no