Is it possible to get rid of love handles without losing weight?!
Question: Is it possible to get rid of love handles without losing weight?
Answers:
Best Answer - Chosen by Voters
ya if you turn the love handles into muscle
Trying to lose weigh and keeping it off is a lifestyle. Why lose all that weigh just to gain it back. Keeping it of it what makes a lifestyle. A healthy lifestyle, choosing what you eat and how your body processes it is very important. Since everyones metabolism is different. However there are basics and guidelines which for the most part are the obvious. Combining Good exercise regimen and eating habits will get you to your goal and will allow you to keep it of if done right. I recent finished this program and it has become my lifestyle and it feels great. Hit me up on my youtube account if you have any other questions or would like me to help you achieve your goal. You can do it! =) Bye
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If you lose fat and gain muscle you could end up at the same weight but you would need to reduce the amount of body fat you have
Actually, yes. I recently started hoop dancing and it got rid of them very quick. Buy a hula hoop at maybe a toy store and just look up videos. You'll lose them in no time!