How to lose gross leg fat?!
Question: How to lose gross leg fat?
I'm 5'8 & my BMI is 22.8.
I would like to figure out quick and healthy ways to get rid of leg fat?
I know obviously getting out and exercising is how I'm gonna do it, but what types of exercises should I do? Tips please? (:
thank ya!
I would like to figure out quick and healthy ways to get rid of leg fat?
I know obviously getting out and exercising is how I'm gonna do it, but what types of exercises should I do? Tips please? (:
thank ya!
Answers:
Best Answer - Chosen by Voters
The only proven method for safe and effective fat loss is the old-fashioned 'diet and exercise routine'. To this day, nothing beats it.
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