What's a food that helps metabolism?!
Question: What's a food that helps metabolism?
Answers:
papaya and food high in fiber.
http://forahealthyfuture.com/vitamins-su…
Metabolism boosting foods include apples, berries, oranges, tomatoes and many others that you can see in http://au.search.yahoo.com/search?p=%22m…
i know that drinking green tea everyday is good for your metabolism, as well as drinking multiple (but not too much) cups of black coffee.
spicy foods.
try adding salsa, red pepper, or hot suace to your meals! best part there either low, or no calories too!
i work with dieticians
Lettuce
berries, lots of water.