How much junkfood should a average teen eat?!
Question: How much junkfood should a average teen eat?
Answers:
Best Answer - Chosen by Voters
In a perfect world... none... eat fruit.
But as a rule of thumb... eat about 70% healthy food, 20% semi-healthy, and only 5 to 10% junk food.
Never make a meal off a bag a chip... stick to the recommended serving size (then the company's recommended serving as WAY to much crap, but it's a place to start).
Short answer - none!
Longer answer - human beings have evolved to eat fresh things; fruit, nuts, vegetables, some meat. You should not be eating high sugar, high fat foods, they will not do you any good at all.
Why don't you start a trend, be a leader not a follower and start eating healthily.
But remember, love life, laugh a lot and live long
65 years of life
None! You don't need crappy food.
None
none