How many steps do you take a day on the stair climber?!
Question: How many steps do you take a day on the stair climber?
How many steps do you think it takes on the starin climber to tone your leg muscles?? Or how many minutes?
Answers:
Best Answer - Chosen by Voters
It isn't really time or number of steps that is important, it is how hard you are working yourself. If you don't feel like you are getting a workout, you probably aren't.