What is the bone that is under your lower chest and above your stomach? and how !
Question: What is the bone that is under your lower chest and above your stomach? and how can you gain muscle on it?
5 stars to best answer. I dont really need to know what its called, just some exercies. thank you.
Answers:
Best Answer - Chosen by Voters
I don't know of a bone in this area. It sounds like you're talking about your diaphragm. This is a muscle not a bone. If this is what you're talking about then you should be able to find lots of web sites with many different exercises.
Your abs go all the way up to the top of your stomach. In between your ribs there are muscles.