What are the benefits of eating greek yogurt?!
Question: What are the benefits of eating greek yogurt?
Answers:
Best Answer - Chosen by Voters
It is fine. It contains protein and calcium. Those are fine nutrients to get, but there is no magic there.
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Plain Greek yogurt is what I eat everyday.
The best to me is either Dannon or Fage!
It is a very good source of protein.