What muscle do I need to stretch in order to do the splits and what stretches do!

Question: What muscle do I need to stretch in order to do the splits and what stretches does that involve?

I have been streching the muscles that I thought it would involve and I'm very flexible but no were near the splits.

Answers:

Best Answer - Chosen by Voters

Adductor magnus muscles. You could follow the exercise here:

http://www.exrx.net/Stretches/HipAdducto…

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What muscle do I need to stretch in order to do the splits and what stretches do!

Best Answer - Chosen by Voters

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