Best way to get a good summer body.?!
Question: Best way to get a good summer body.?
I am by no means fat, but when I turn to the side I have a pudge. I'm doing crunches but should I stop eating junk food also? I eat all the time, but I never gain weight.
Stomach from the front: http://tinypic.com/view.php?pic=zsjky&s=7
From the side: http://tinypic.com/view.php?pic=2ljm1ht&s=7
Stomach from the front: http://tinypic.com/view.php?pic=zsjky&s=7
From the side: http://tinypic.com/view.php?pic=2ljm1ht&s=7
Answers:
Best Answer - Chosen by Voters
your tummy is hot and it gives me a big woody. but if you really wanna lose weight the best way is lots of hot sex.
ok first no carbs because carbs like bread bloat and make things bigger.
just stick to
protein
fruit and veg
with fruit for breaky
protein and veg for lunch
and a light dinner of your choice just sensible
one healthy snack in-between lunch and dinner but nothing after dinner
and just run,ride your bike or intense cardio (like circuit)
remember to do small weights to tone up plus crunches
run. cut down on crap foods.