My brother wants to lose weight?!
Question: My brother wants to lose weight?
Answers:
Hi , I know how you feel. It is a challenge when we fight ourselves and attempt to lose weight. I found with so much information out there on the internet it can be very confusing. My friends and I have tried numerous diets with very limited success and this was both time-consuming and very frustrating. Until we came across The Diet Solution which gave us the motivation and a great system to follow. The success we have had has surpassed all the other programs we had tried in the past. See for yourself as I am sure it will bring you results.
Good luck
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If he loses it quickly, it will come back quickly. I lost about 1 and a half stone last summer by drinking water, eating smaller portions and having no snacks and doing a lot of exersise. Still it hasn't come back
personal expirence