Do you lose weight from sweating without working out?!
Question: Do you lose weight from sweating without working out?
Answers:
No you don't. You actually lose weight from your body burning calories which in turn makes you warm and sweating is a way of the body trying to stay cool. The water produced by sweat evaporates of the skin allowing you to cool down.
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That is not true, you need to burn calories.
You can try drinking Green tea after every meal. This will help the food digestion and will also reduce the need to eat more.
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Sorry to be the one to tell u but you actually lose weight from your body burning calories.