What's a good fat burner for my needs?!
Question: What's a good fat burner for my needs?
I am a thin 17 year old girl, I eat very healthy and excercise regularly and I dont believe in starving myself. However, there is a flab of fat on my lower abdomen that refuses to go, all my family has it. The upper part of my stomach is very thin and that makes it worst. I have heard fat burners make you jittery, anxious and I wouldn't like that at all + i wouldn't want it to take away my tushie :P which is nicely shaped.
Expert or fat burner users advice only. Thanks.
Expert or fat burner users advice only. Thanks.
Answers:
Best Answer - Chosen by Voters
By fat burners you mean any of the products on the market that claim to be thermogenic or help you burn fat, right? All that they do is speed up your heart rate. They do tend to make you jittery, bouncy, scatter-brained, and often really really sweaty. You may lose weight using these kinds of pills simply bc you can not stop moving. You also might do damage to your heart, kidneys, and liver from the ingredients in some of the pills.
I would really recommend staying away from any "fat-burning" pill. Good ol' exercise is what will help you cut down.